Morning Audio

£9.99

By starting your morning right you really can win your day!

It’s well-documented that the first 20 minutes after we wake up are the most impressionable. So, if your thoughts as you open your eyes are ones of negativity, it’s vital that you change them. In order to have a successful, happy day where you easily and confidently bat off any challenges that come your way, listen to this 20 minute audio, with hidden Theta Binaural beats, as soon as you start to come round each morning.

Please read Medical Disclaimer below.

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Description

It’s well-documented that the first 20 minutes after we wake up are our most impressionable. So, if your first thoughts when you open your eyes each morning are, “I’m so tired!”, “I don’t have the energy to move!” or “I don’t want to go to work!” you are almost certainly setting yourself up for a bad day!

It can be a real challenge though, to shift from a negative mood to a more positive state of mind, and to find the energy to push through your day, in fact at times you probably think it’s impossible!

But by simply listening to this short audio everyday, as soon as you start to wake up and before the negative thoughts take hold, you can absolutely change your day from a mediocre one, where you feel like you’re fighting a losing battle, to a stress-free one full of positivity, energy and success!

Deep within the background sounds of this audio are Theta Binaural beats. These sound waves help you to very easily enter the Theta state – a more relaxed state of being. This is particularly useful if you often find yourself feeling stressed or anxious, have difficulty relaxing in high-pressure situations and find conventional meditation a challenge.

Research shows that being in the Theta state can:

  • have a positive impact on our psychological well-being
  • lower stress levels
  • help us to think more clearly
  • encourage creativity, and
  • improve our physical health

I recommend that you listen through earphones whilst in bed just before you get up each morning.

Please read Medical Disclaimer below.