Skip to content

Evening Audio

$12.00

Your mind has a big part to play in increasing the physical symptoms you feel on a daily basis, and can even lead to them in the first place.

So it’s vital that you take time everyday to let go of those stresses and get a good night’s sleep to recover from the day’s excesses – and a powerful way to do that is to listen to this stress-relieving, sleep-inducing bedtime audio every night before going to sleep. (Scroll down for more information)

Please read Medical Disclaimer below.

Description

Stress comes in many forms:

  • Physical stress – as a result of trauma to the body,
  • Chemical stress – for example, toxins in our environment, our food and the self care products we use, and
  • Emotional stress – like fear, worry, being overwhelmed, grief and so on.

Whether you want to believe it or not, your mind has a big part to play in increasing the physical symptoms you feel on a daily basis, and can even lead to them in the first place.

So it’s vital that you take time everyday to let go of those stresses and get a good night’s sleep to recover from the day’s excesses – and a powerful way to do that is to listen to this relaxing bedtime audio every night before going to sleep.

This relaxation audio will help you to:

  • let go of stress, which is proven to promote your body’s natural healing abilities
  • encourage a good, sound night’s sleep, and
  • wake up feeling totally refreshed and full of energy to face the day ahead with ease

I recommend that you listen through earphones whilst in bed just before you want to go to sleep. Don’t worry if you fall asleep with your earphones on, I always do, and often wake up in the morning with them still in, if I haven’t pulled them out already during my sleep!

Testimonial

“I have the morning audio, plus the evening one as well, they make a positive difference to my mindset. I recommend them. Not only have they helped me feel more positive in general, they definitely help me let go of stress and anxiety and my energy levels have increased significantly. I think they are great!” – Leanne

Please read Medical Disclaimer below.

Scroll To Top