If you suffer from stress AND are sick & tired of racing thoughts, poor concentration and feeling anxious… then read this page immediately to save yourself years of wasted time, money and pain...

"Who Else Wants To Discover How A Simple Five-Minute Daily Plan Can Banish Your Stress Forever, No Matter How Hopeless Your Situation?"

Whatever your age or how long you've been stressed, here's a radically different approach for eliminating your racing thoughts, lack of focus and worry in 5 minutes a day — even if nothing has worked before ...
"Such a positive and life changing day today. I have come home this evening feeling so energetic and excited about the future. Thank you Alison! I would thoroughly recommend this course to anyone. You will leave with a spring in your step." - Kerry Ayling - Herts, UK
"She's had massive positive effects on my life" - Simon Goodwin
"You are such a huge inspiration and I really learned so much from you!" - Liz
Dear Friend,

From Alison T Smith. Master Practitioner Neuro-Linguistic Programming (NLP), Hypnotherapist, Reiki Practitioner 2nd degree.
Now you can join other satisfied men & women just like you who have totally eliminated their “stress,” created peace of mind, eliminated fatigue and overwhelm, and enjoy calm days and happy relationships in less than 5 minutes a day!

Before I show you the secret to eliminating stress and banishing your fatigue
overwhelm, poor sleep and lack of focus…

Allow me to share an interesting story...

It was a beautiful late spring afternoon, five years ago, when two young women entered my Therapy room. They were very much alike, these two young women...

... Both had multiple stress-related symptoms for quite some time, both had lack of focus, energy and constant worrying thoughts and both -- as chronic stress sufferers are -- were filled with  feelings of anxiety and worry.

They were both there for a free consultation to see if I could help them deal with and control their obsessive racing minds.

Recently, both of these women unexpectantly re-entered into my life.

They were still very much alike. Both had full-time jobs. Both were married. Both drove Honda Accords. And both as it turned out had gone on to have three children.

But there was a difference…

One of them had a new peaceful energy, a ‘vibrance’ if you will -- that was absolutely magnetic. She hadn't been stressed or worried in years and you could tell she was grateful for each day, each second, each moment she lived free from worry and anxiety.

The other was relatively miserable, suffering with stress, anxiety, low energy, and constant worry and depression.

Have you ever wondered, as I have, what makes this kind of
difference in people's lives?

It isn't always a high-priced doctor or overpaid therapist or even pure will power.

It isn't that one person wants to rid themselves of stress and one doesn't.

It isn't that some stressed people have bad genetics.

The truth of the matter is this: All you need to totally eliminate your racing thoughts, poor concentration and poor quality sleep is the right information AND the sincere desire to do whatever it takes to...

Change BAD Habits into GOOD Habits instantly...
(In just 5 minutes a day)

The Good News is if you're currently suffering with stress, it means you're capable of forming new ‘stress relief habits’ and taking consistent action to banish stress from your life...

The Bad News is you're currently taking the incorrect action and therefore the stress habits you have formed are negative ones.

The key is to discover how to change NEGATIVE stress habits into POSITIVE habits!

So What Was The Key Difference
Between The Two Women?

You may have guessed already, but if you're still wondering what the difference between the two women from the story above is, let me share the answer with you...

The first lady I mentioned (the happy one with magnetic calm energy) came to me for a consultation, learned my techniques for changing negative stress habits, and went home and applied the techniques and exercises CONSISTENTLY.

The second lady who was still suffering years later with stress also came to me for a consultation, learned my techniques for changing negative stress habits, BUT she went home and tried my techniques once or twice, gave up and that was the end of it.

She never changed, she’s still stressed, and she is still miserable.

Worse yet is her worried thoughts… indigestion and insomnia is many times worse... and as would be expected, she is even more stressed on a daily basis than she was before.

So the moral of this story is knowledge is absolutely necessary to change, BUT it alone is
just not enough...

To succeed you need to take that knowledge and take consistent action.

Does this make sense?

Don't Feel Like Your Situation
Is Hopeless, Because It Isn't!
(You’re 5 minutes away from peace every day)

Right now you may feel alone, maybe you feel constantly worried, or maybe you’re just too embarrassed to talk to anyone in your life about your stress because you're afraid they will not understand, or they will not care, or the worst, they will judge you.

Just imagine what it will be like when:
  • You’re no longer overwhelmed or anxious.
  • ​You never feel fatigued like you did before.
  • ​You have razor-sharp focus.
  • ​You have more energy all day, every day.
  • ​You’re filled with feelings of abundance.
  • ​You no longer feel as isolated.
  • ​You can smile again and relax.
  • ​You can LIVE life to the Fullest!
  • ​You're Stress-FREE, carefree, feeling GREAT.
  • ​You have got back total confidence.
Did you do what I asked?

Did you imagine the feelings you will experience when you beat stress and take back control of your own life?

Did you smile?

Were you happy?

I'm guessing you're thinking those feelings can't happen for you and you might as well give up now, because you will never be able to combat stressful thoughts, fatigue, poor quality sleep.


But, you have to do your part too, I can't make you do anything, I can only give you the information — you ultimately have to make use of that information.

So continue reading for details on how you can eliminate stress forever — no matter how hopeless your situation may feel, but first...

Here Are Three Methods That Rarely
Work – That People Always Try To Relieve Stress:

Which of these strategies are you trying right now?

1. The first is to try to do everything yourself… You can just eliminate stress in your life by yourself…WRONG! This is probably the worst way in existence to change. Seriously, this way almost never works. When it comes to any emotional or mental challenge-we always need some help and support from the outside.

2. The second strategy is just trying to keep your mind busy so you won't have time to even think worrying thoughts. You may eat too much junk food… or shop… or spend too much time on the internet.  Basically, this strategy boils down to being very active and constantly involved in work, hobbies, friends — never allowing yourself to be alone or lonely.

This method, by itself, never works to combat stress.

3. Pessimism. We become addicted to our pessimism.

I once had a woman say to me, “I know I can't stop stressing. I stress for hours and hours and I feel like time doesn't exist."

This negative loop habit of stressing can be broken when you try my strategies.

I have many clients who have quit worrying and stressing using my easy-to-do exercises that only take 5 minutes a day.

Here are just…

Some Of The Amazing Strategies You'll Discover
To Eliminate Stress For Good
(Inside 5 minutes a day)

Our clients from across the globe have already discovered natural, effective and Super-easy secrets to relieve stress like these...
  • How your beliefs about stress can actually determine whether you recover from stress or not. (Discover the # 1 stress clearing belief you need to adopt today.)
  • The secret to changing ‘how you perceive stress’ that can clear its effects on you overnight. 
  • ​Why being a ‘people pleaser’ is one of the leading causes of stress and how to stop this negative habit today.
  • ​What you must do immediately to literally shift your mood in the next 10 minutes. Even if you’re stressed out of your mind.
  • The number 1 way to counteract negative stressful thoughts in seconds. This is used by Special Forces under the more extreme conditions to calm their minds. (So you know it works!)
  • ​Why Harvard Scientists believe healing your gut is so important to combating stress…and how to start healing your gut today.
  • ​The little known therapy I used to heal my gut and create a massive positive impact on my mental well-being overnight.
  • WARNING: Some popular stress treatment drugs on this list may actually be doing you more harm than good.
  • ​ARE you adding this one vital supplement to your diet to combat stress and many physical ailments? If not- you need to add it today.
  • The scientifically proven alternative to antidepressants – no one is talking about openly-that has an amazingly positive effect on stress. 
  • ​The magic little way to zone in on the foods that help you eliminate stress from your life for good.
  • Are you eating right for your blood type? If not - you may be missing out on the key to switching off your stress response immediately. 
  • ​The insider truth about the gluten-stress connection.
  • ​An exclusive look into what you should be drinking to help clear stress from your body and mind today.
  • ​Delicious calming alternatives to stress stimulants like sugar and coffee.
  • ​How to make food work for you - not against you - to reduce your stress today. 
  • ​Do you know you can re-program your mind to eradicate stress from your life? I explain exactly how on video three.
  • ​If you have trouble worrying over past or future events… And want to put an end to that worry… watch this 5-minute video now.
  • ​The truth about how easy it is to live in the present moment - free from worry and anxiety.
  • ​The quickest and easiest way to use affirmations to clear stress from your life in 5 minutes a day.
  • ​How to re-program your subconscious mind to be peaceful… no matter what’s happening in your life.
  • ​The truth about how to breathe to relieve stress in minutes. Most people are breathing in the wrong way. 
  • ​The everyday substances people put on their skin that skyrocket stress levels unnecessarily.
  • ​The correct way to exercise to reduce stress in 5 minutes flat.

More Examples Of The Secrets You’ll
Discover In The 5 Minute Daily Stress Relief Plan

If you'd like to clear stress from your mind and body — at any age — then you'll love the Secrets revealed in this course, including...
  • The number 1 exercise for amazing stress relief - no one is really talking about.
  • ​The little known ‘secret rest method’ that reduces stress in seconds.
  • ​10 simple ways to reduce immediately… No matter how worried or ‘in fear’ you are.
  • ​The 15 minute almost magic relaxation exercise I use before going to bed – to sleep like a baby.
  • ​Why you should not hit the snooze button in the morning if you want to stay calm and peaceful throughout the day.
  • How to make sure you enter into the special phase of sleep you need to control stress in your life every night.
  • ​The magic little de-cluttering technique for clearing your mind in minutes.
  • ​Simple techniques you can use now to break the cycles of fear and stress in your life.
BOTTOM LINE: I can help you re-awaken your relaxation, increase your sense of well-being, and ENJOY the fabulous life you were meant to live!

Here's How I Can Help You *STOP*
Your Stress In Its Tracks Right Now!


The 5 Minute ENERGY Stress Relief System

This simple to follow video course outlines in step-by-step detail the most effective behavior modification strategies I've used over my 8+ years in private practice as a hypnosis therapist and NLP Master Practitioner for eliminating stress with a 5-minute daily plan.

Just 5 minutes is all it takes, using the knowledge and techniques I’ll give you to eradicate stress from your life.
Literally, ANY of the strategies you watch on the videos inside The 5 Minute Energy Stress Relief System can be applied for just 5 minutes to instantly reduce your stress levels daily.
It's different than any course on stress relief you've seen or that exists. This program has taken almost a decade of blood, sweat, and tears to develop.

The 5 Minute Energy Stress Relief System is about one thing, exactly what to do to eliminate stress from your life for good with a 5-minute plan every day – especially if nothing you’ve ever tried before has worked.

The course shows you exactly what to say and do, to help you every step of the way, guiding and coaching you to beat your stress as quickly as possible in 5 minutes a day.

What My Clients Are Saying...

"Such a positive and life changing day today. I have come home this evening feeling so energetic and excited about the future. Thank you Alison! I would thoroughly recommend this course to anyone. You will leave with a spring in your step."
- Kerry Ayling - Herts, UK
"You are such a huge inspiration and I really learned so much from you!"
- Liz
"Having met Alison recently I saw first hand, her calm and grounded aura and how she unconditionally reaches out to support others. Long may she have great happiness and the healthy life she has worked for and deserves."
- Miriam
"The results I have seen since learning Alison’s system have had massive positive effects on my life, my business and my marriage. The system is easy to understand, broken down into manageable chunks and it works! I don’t believe in fate but I feel that meeting Alison was meant to be and I can now see that it was instrumental in the first steps of my recovery and management of CFS. Alison, I cannot thank you enough for your support and knowledge. You have given me back my life. Thank you!"
- Simon Goodwin - Kent, UK
"When I arrived at this course this morning, I hadn’t a clue what to expect. But it’s been brilliant, I learnt a lot and I want to go forward with Alison.
Bev Rolfe – Kent, UK
"I’ve just had a great day with Alison and her workshop. I learnt all about nutrition, how to relax and most importantly, having some ‘me time’.
Karen Chambers – Kent, UK
"Today was enlightening, more than anything. I came in here with the hope that I would reclaim the energy that I once had, and now I’ve come out with step-by-step instructions on how to do that. It was really good!
Rachel Gristock - Kent, UK

Now, I want to be clear with you…

I'm not a Psychic, Astrologer or associated with any Church or religious organization.

I'm a certified Hypnotherapist and NLP Practitioner and have been In private practice for over 8 years. I specialize in changing any bad Stressful habit you have into a new positive one.

In nearly a decade of study and real-world practice, I'm proud to say I've saved hundreds of people from their own self-destructing, stressful behaviors, attitudes, and habits -- even when they seemed hopeless.

Now, you must take the next step.

You've got to take some constructive action right away, or the very thing you fear most will come true, and your situation will be hopeless.

The 5 minute Energy Stress Relief System will give you the specific step-by-step information, techniques, and strategies you need to forever, stop stress in its tracks.

These methods work no matter what your current situation in just 5 minutes... because they are all based on your mind and how you control your thoughts… and changing your health habits.

The things you say to yourself and emotions you feel as a result of that conversation are more powerful than you may realize. In fact, you are very likely sabotaging yourself right now and do not even know it… and are magnifying the stress in your life.

The bottom line is this... if you can control your thoughts, then you can control whether or not you continue to experience stress, anxiety and depression in your life... and this is where I come in because I know how to give you the power to control your own thoughts and emotions to combat stress.

Once you go through the course you will learn to control your thoughts and emotions... then it’s up to YOU to change your life. Everything you need to do it — is inside you because if it wasn't you would NOT have read this far (so congratulations).

I actually know more about you than you probably realize. For instance, I know you will make the right decision today — to give my stress relief strategies a try from the safety and comfort of your own home.

Ordering is easy…

You can download The 5 Minute Energy Stress Relief System RIGHT NOW for only $97.  I would like you to do me a favour and put that into perspective for a moment...

Stress can affect every area of your life in a really negative way.

It can ruin your peace of mind in every moment… Your sense of well-being…. It affects your sleep… Your decisions…Your relationships… Your career… Everything suffers in your life because of stress.

$97 is not even the price of a family meal nowadays. 
And the investment will be well worth it.

Imagine waking up this time next week feeling:
  • Less fatigue
  • ​Less overwhelm
  • ​Sleeping soundly once again
  • ​Having better focus
  • ​More energy all day every day
  • ​Abundant feelings
  • ​Less isolation
  • ​Improved relationships and communications with friends/family and work colleagues
  • ​Less boredom or loneliness
  • ​More peace in your life.

Here's How You Can Start To End Your
Stress In The Next 10 Minutes…

When you click on the button below, you'll be taken to a checkout process including a secure order page for your credit card information.

We use a third party secure processing company so your personal information is kept completely confidential -- only the processing company can access the information.

Your order is processed immediately, and you'll get a receipt for your purchase with a transaction number and a special link to where you can download your video recordings and bonuses right away.

The whole process takes just a few minutes and you'll be watching and listening to the videos in less than 10-minutes from right now.

When you get the course, try some of the techniques for a few weeks.

You'll notice a difference right away to your stress levels, and it will encourage you to try some of the other strategies.

Don't Decide Now...
Try The "5 Minute Energy Clearing Stress Relief System!"
Risk-Free With A 100% Money-Back Guarantee!

I know if you knew for sure the answer to clearing stress from your life was in this course you'd want to have it.

That's why I want to give you a chance to go through the course before you decide if you want to keep it. The 5 minute energy clearing stress relief system comes with a 100% Money Back Guarantee. Go through the course multiple times and try the strategies Risk-Free.

If the strategies and information in the course aren't helpful to you -- I'll cheerfully refund your money, and you can keep the digital version of the course just for giving it a try.

But if that wasn't enough, here's...

A No-Risk, 100% Money-Back Guarantee
That Protects You In Three BIG Ways!

I know how powerful the techniques revealed in The 5 Minute Energy Stress Relief System are since I've seen the results with many of my own clients and in my own life.

And, I've come to the viewpoint that by offering these techniques on the web, I can ultimately help hundreds or even thousands of people change their lives — a feat impossible in  traditional one-on-one client sessions.

That's why... you risk absolutely nothing when you give "The 5 minute Energy Stress Relief System" a try. That's because your order is guaranteed in not just one, but three unique ways:

The 5 minute Energy Stress Relief System is guaranteed to reveal the easiest, most practical, most powerful methods, techniques, and strategies for beating stress — permanently, no matter what your age or how long you’ve been suffering.

The 5 Minute Energy Stress Relief System will give you a new lease on life with its unique behavior modification, self-control, and habit-changing methods.

These strategies are the catalyst your mind needs to trigger its own natural health and healing. With The 5 Minute Energy Stress Relief System, you'll get...
  • Super stress relief habits
  • ​Super body-control to relieve stress
  • ​Super mind-control to stop stress in its tracks
  • ​And super energy you'll feel stronger, more energetic, and more in control of your own thoughts, feelings, and behaviors.

If you're not pleased for any reason whatsoever, you can contact support and ask for a full refund of every cent you paid to try The 5 Minute Energy Stress Relief System for three months — that's a full 90 days to put our proven methods to the test!

Should you request a refund, you of course get to keep your course The 5 minute Energy Stress Relief System...

Yes you read that correctly, you can order the course, download it immediately after ordering and ask for a refund anytime in the first 90 days, and STILL KEEP THE FULL COURSE FOR LIFE!

This is our way of saying "thank you" for giving The 5 Minute Energy Stress Relief System a try and we can only afford to do it because these techniques get results, period! I can count on my hand the number of refunds I have had to process. People get it and KEEP it, because it WORKS.

Since you risk absolutely nothing...

Why not invest in a copy of The 5 Minute Energy Relief System today?

Just click on the button at the bottom of this page to order your 5 Minute Energy Stress Relief System course safely with our secure order form (Just complete the checkout process).

I can help you. But you've got to take the first step. Do it now...

Look, either way, I'm going to wake up tomorrow and FEEL great. I'm going to LIVE life and enjoy every minute. If you can't look yourself in the mirror and say the same... then I truly believe it would be a HUGE mistake if YOU leave this website without taking us up on this risk-free offer.

The 5 Minute Energy Stress Relief System

At this point, all I'm saying is... "Maybe."

Maybe to my 90-Day Trial of The 5 Minute Energy Stress Relief System!

Which includes:
  • Two PLUS hours of HD video on how to rid yourself of stress forever.
  • ​A five-minute plan to follow every day to reduce your stress based on the stress-busting information you will discover.
  • ​Complete, word-for-word transcript of the entire 5 Minute Energy Stress Relief System!
  • ​A full 90 Day money-back guarantee - this is a completely risk-free trial.
    I also understand...
  • ​I will gain instant access to the full course along with all the free Bonuses for only $97.00.
  • ​Finally, I understand that I'm completely covered by your No Questions Asked, 100% money-back guarantee. If I'm not totally satisfied at any time within the first 90 days, I can cancel and get a full refund on any fees paid.
PS: Will the strategies revealed in The 5 Minute Energy Stress Relief System work for you?

I don't know and I certainly cannot guarantee any specific results, but...

What I can tell you is this: hundreds of people just like you have used the same information, exercises, and techniques in The 5 Minute Energy Stress Relief System, and I get phone calls every day from people praising the effectiveness of this information because of how their lives have Dramatically changed for the better - often in just a few days.

PPS: Still skeptical? I completely understand. You probably don't know me, and you're not sure if this is what you're looking for. If so, and since you've read this far, then let me throw in something extra to sweeten the deal.

Download your course today, and I'll throw in another bonus.

The bonus on its own will be sold as a separate product in the near future for $39.95, but... Act now, and it's yours FREE.

Release The Stress ‘Body Meditation’
(normal value $39.95)

This meditation is designed to release stress from your body in minutes.

A lot of the stress we store is inside the body. This meditation works to remove that stress immediately. 
Here's what other people experienced from it...
“I really enjoyed listening to the Morning Audio – I found it very relaxing and it enabled me to focus much better on what I want to achieve today and in the future. I’ll be using it every day from now going forward.” 
Colin Swaffer - Kent, UK
“I have the morning audio, plus the evening one as well, they make a positive difference to my mindset. I recommend them. Not only have they helped me feel more positive in general, they definitely help me let go of stress and anxiety and my energy levels have increased significantly. I think they are great!” 
- Leanne Card - Kent, UK
PPPS: Here's even more. Even if you cancel or ask for a refund... even if it's the very last day of our 90-day guarantee... all the bonuses (including the actual course) are yours to keep for your trouble.

Look at it as just my way of saying "thanks for giving my system a try."

Order today. Before it slips your mind!
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