Energy Booster System

What is the Energy Booster System?

The Energy Booster System is a six-part lifestyle program. A series of six easily achievable elements, across all aspects of everyday life, that when worked on simultaneously, will drive sufferers of Burnout and General Fatigue to recovery, and considerably reduce their stress levels.

The system is designed to coach the student into the best position possible to completely overcome Burnout for good.

However, the Energy Booster System is NOT a medical cure.

It requires belief, commitment to Alison’s teachings and consistent action on the part of the user.

It may sound overwhelming but it really is just a sequence of baby steps and simple lifestyle changes made consistently over time in all areas of life. With those things in place as a foundation, the sufferer is in the perfect position to overcome Burnout.

alison smith energy booster system

The system focuses on six different aspects of life including mindset, nourishment, exercise, rest and recovery. Learning about how to approach these important aspects of life in the way that the Energy Booster System teaches, can provide those with Burnout, or low energy levels, with a routine and guideline that over time will help them on their way to recovery.

This system is good for anyone wanting to live a happy, healthy, energetic life. Even those who aren't suffering from Burnout can gain the benefits that the Energy Booster System provides.

The Energy Booster System IS NOT a:

  • Pill
  • Quick fix
  • Diet
  • Exercise plan

It is simply an opportunity to overcome Burnout, General Fatigue and even M.E./CFS, forever.

Is The Energy Booster System Recommended By Doctors?

The promotion of regular exercise, healthy nutrition and proper rest are elements of our lives that all doctors recommend, and the Energy Booster System covers that and so much more!

However, unlike a visit to the doctor, following the system doesn’t entail any nasty medicines or pills with harmful side effects, which only succeed in leaving an already depleted body and immune system even worse off.

Everything inside it is natural and stems from the way we should be living our lives, healthily – just as doctors recommend.

What makes the Energy Booster System so special is the way that it's been tried, tested and put together by someone who actually went through M.E./CFS, the most severe type of Burnout.

Energy Booster Six Concepts

Does the Energy Booster System really work?

Yes! And so far, its results have been incredible! Not only was this the cure for Alison but also many others as well.

See what one of Alison’s clients has to say about his journey with the Energy Booster System and how it's given him his life back by watching Simon’s video on the Testimonials page.

My life is now worth living again since following Alison's Energy Booster System. I've done so many amazing things I never thought possible since overcoming M.E., and I feel as if I can finally give back to other people now that I'm not constantly trying to focus on struggling through each day.

Simon Goodwin

How can you get access to the Energy Booster System?

Alison shares all the elements of her Energy Booster System (EBS) through workshops, one-to-one coaching and group coaching, but has also gathered much of the information into online courses, making it easier for people to study from their own home.

The Energy Booster System online course consists of 28 videos, exercises and checklists, and goes into all 6 elements of the system, which are vital to address in order to recover from Burnout, and to keep energy levels consistently high on a daily basis.

The Energy Booster System - Mindset course delves deeper into the mindset element of the system, and is made up of over 70 videos, split into different categories that guide the sufferer, step-by-step, into the perfect position to overcome M.E./CFS or Burnout, for good.

In both courses, Alison shares her experiences and her knowledge, not only as a survivor of M.E./CFS but also as a Master Practitioner of Neuro-Linguistic Programming, and a practitioner of Hypnotherapy and EFT. She demonstrates various exercises to do and shows how to use NLP techniques, hypnotherapy and EFT (Tapping).

The courses can be followed from the comfort of one's own home, or on-the-go, and on any device.


iPhone EBS System

All you need to follow the Energy Booster System course on Mindset is:

  • Just a couple of hours a week (or more if you choose) to watch the videos and learn the system
  • A notepad and a pen for some of the exercises
  • An internet-enabled device with a web browser, this could be a laptop, tablet or mobile phone.
  • A standard broadband internet connection.

That's it! So simple, you can even learn from your bed! 

How much is access to the Energy Booster System courses?

The Full EBS course costs £247  and the EBS Mindset course costs £397.

How long does it take to complete the course?

Well, this differs from person to person, how much time they put into learning the course and whether or not they implement the core elements into their life.

The more time and dedication a person puts into the course, the better the results they will get, towards overcoming Burnout and achieving a more energetic, healthy and fulfilling life.

Alison's Story

From Crippling M.E. To Becoming A Wellness Coach, Author & Speaker 

When I was 29 years old, my husband and father of our 16-month-old son was diagnosed with a malignant brain tumour. I gave him 24-hour care for 11 months, up until the day he passed away at home.

In the years that followed, my health deteriorated to a stage that I found it difficult to get out of bed each day, and I was later diagnosed with M.E., also known as Chronic Fatigue Syndrome (CFS).

It really bothered me that medical professionals were able to offer little or no help at all, and would be happy to prescribe medication, which would possibly ease the symptoms but also cause many other damaging side effects, along with a worsening of the symptoms I was already experiencing.

I knew the only way to recover was to set about healing my body and find the root cause so that I could adapt my lifestyle and prevent further relapses.

So I set about testing and trialling every natural and healthy remedy and solution I could find. Eventually, I found my winning combination and 4 years after diagnosis I was fully recovered from M.E. In the years since, I have never even experienced Burnout, let alone a relapse of M.E.

M.E./CFS is becoming a 21st-century epidemic. It is thought that approximately 250,000 people have it in the UK and over 1 million in the US but only about 20% are actually diagnosed. Even more disturbing is that children and young adults are being diagnosed with it.

It is for that reason that I decided to collate all the knowledge I gained, and that led to my recovery, into a system to help others do the same - the natural way!

It is my mission is to help as many people as possible to recover from debilitating fatigue in the same way I did.

Alison T Smith

Creator of the Energy Booster System

The Four Steps

Step 1: Buy Course

  • Quickly sign up using either of the links on this page
  • Log in using the details you select at check out

Step 2: See how the course works

  • Both courses are made up of a number of lessons
  • Each lesson contains topics associated with that lesson
  • Each topic contains video content that you can listen to and watch on any device

Step 3: See lesson overview

  • Each lesson has a video introduction of the topics contained inside

Step 4: Get learning

  • Start watching videos on each topic inside a lesson
  • Mark topics as complete and the system will track your progress for you
  • Stop the videos and come back to them at any time
  • Complete all of the exercises as directed

Energy Booster System

Get your copy of the Energy Booster System (EBS) course now!

Energy Booster System - Mindset

Get your copy of the Energy Booster System (EBS) - Mindset course now!