Hi there! I'm Alison

Natural Wellness Coach to Chronic Fatigue Sufferers
and Creator of

I help busy, professional ladies with
chronic fatigue to
feel amazing, look fabulous and have the energy to
say 'YES' to the life of their dreams.

chronic fatigue

We all deserve
to be
put first!

Chronic Fatigue

Say 'yes' to
the life dreams
are made of!

I understand
what it's like...

Suffering from Chronic Fatigue and feeling frustrated!

  • Another new, uncomfortable symptom added to the already long list; for which no doctor seems to have an answer.
  • Having test after test, and trying tons of ‘so called’ remedies. None of which improve the chronic fatigue or the constant feeling of wading through a sea of treacle.
  • Nobody understands and it seems like there’s nothing else to try, with no light at the end of the tunnel.

And then…a friend, therapist or health professional recommends a solution!

At last! There’s a feeling of renewed hope and positivity. Perhaps THIS is the long sought-after answer to all those cries of desperation. THIS will lead to an abundance of energy and that wonderful, healthy, childlike glow!

It all looks promising for a few days, or even weeks, but then there’s a relapse and it’s all back downhill again!

All the symptoms return and sometimes more extreme.

  • exhaustion,
  • aches and pains,
  • mood swings,
  • brain fog,
  • poor sleep at night but wanting to sleep all day
  • the inability to eat normal food without some kind of digestive issue!

What's the point?

If feels like nothing will ever work, this is it for life!

But that's just not the case! I'm proof of that, as are many others.

So, PLEASE, don't give up!

To find out why, click below for more information:

If you can relate to any of the above, then you’re in the right place. You see, I know exactly what you’re going through…and yes, I do understand!

More to the point, I believe there's a reason you were guided here.

In 2003, I was diagnosed with Myalgic Encephalomyelitis, or M.E. as it was more commonly known then. These days it’s referred to as Chronic Fatigue Syndrome, or CFS.

Although I was told by the consultant that I would just have to learn to manage this condition and the symptoms I was having, I recovered totally, and since then I've had more energy than I ever had, and am happier than I ever was in my 20s and 30s!

No more uncomfortable symptoms, no more letting friends and family down at the last minute because I'm too tired and can't be bothered, AND I can exercise without paying for it for days afterwards.

I'm grateful to have a life that I want to jump out of bed for!

The diagnosis came after years of feeling burnt out, mainly due to the challenges of a 4-hour daily commute to my stressful stockbroking job in the City of London. Read more…

The secret of change is to focus all your energy, not on fighting the old but on building the new.
~ Socrates ~
chronic fatigue

Chronic Fatigue Syndrome (CFS) is becoming a 21st century epidemic.

It is thought that approximately 250,000 people have it in the UK and over 1million in the US but only about 20% are actually diagnosed. Even more disturbing is that children and young adults are being diagnosed with it now too, before they’ve even started any sort of career.

It really concerns me that, not only are sufferers given hardly any help, or even hope, by the medical profession, some are using all of the little energy they do have on fighting the system to get recognition, or acceptance for their inability to lead a ‘normal’, energetic life, rather than using their energy to do whatever it takes to be well again.

I want to stop this epidemic in its tracks, which is why I’m committed to showing busy, professional ladies with Chronic Fatigue how to feel amazing, look fabulous and have the energy to live the life of their dreams.

Here's what led me to do what I do now

I’m a great believer that there’s often a reason why we go through the challenges we do in life.

Not long after I recovered from CFS, I started to meet others with similar symptoms to those that I’d experienced. It seemed like, wherever I went, there would be someone who was suffering in the same way or knew of someone who was. Those people were desperate to know what I’d done to go from being almost bedridden to becoming the vibrant, energetic, happy person they were seeing in front of them.

When I tried to explain, I found that there was just too much to put into a short conversation. I would leave them feeling like I’d just bamboozled them with so much information, that they wouldn’t know where to start. And I knew that would cause them to feel overwhelmed, and therefore defeated, before they’d even begun to take on board anything I’d said.

That’s when I decided to create a simple to follow, step by step system, which would enable sufferers to easily learn and implement what I’d done. In order to heal their body, like I had mine.

That’s when The ENERGY Stress Relief System was born.

A system that doesn’t just focus on healthy eating and a good balance of rest and exercise. (This was the only advice I was given by my consultant.) It dives into 6 different areas of our lifestyle. By addressing and adapting all of these areas simultaneously, I was able to heal my body from past trauma and recover from Chronic Fatigue. More importantly, I've remained strong, and even thrived, in the 13+ years since my recovery. No matter what curve balls life throws my way…because it always does!

I have learned much in my search for wellness but also understand that no single approach is the right one for everyone.

That's why, in the years since, I have continued to research, learn and qualify in a number of therapies, in order to help people on an even deeper level.

I am a Master Practitioner of Neuro Linguistic Programming (NLP), a Second-Degree Reiki Practitioner, an Advanced Theta Healing Practitioner, and have also trained and certified in Hypnotherapy and the Emotional Freedom Technique (EFT).

Now, I know that when suffering with lack of energy and having a life that's already full to the brim with responsibilities, the last thing we need is to have to learn something new and then find the time to fit it into our life.

That's why this system is broken down into small, easily digestible chunks of learning, which can be implemented very simply and at your own pace.

Click Here to Learn More

Check out what people say about Alison

"I attended Alison’s Energy Booster workshop after I was diagnosed with Chronic Fatigue Syndrome a few months prior. I found the day to be very welcoming, informative, friendly, fun and inspirational. The results I have seen since learning Alison’s system have had massive positive effects on my life, my business and my marriage. The system is easy to understand, broken down into manageable chunks and it works!

The follow up support after the workshop was invaluable. It cemented my knowledge and understanding of the areas I had to focus on and it was fully interactive so I was able to get questions answered and support there and then. I also made some great new friends with other delegates from the workshop as we were helping each other too.

I don’t believe in fate but I feel that meeting Alison was meant to be and I can now see that it was instrumental in the first steps of my recovery and management of CFS. Alison, I cannot thank you enough for your support and knowledge. You have given me back my life. Thank you!"

~ S Goodwin ~

"You are such a huge inspiration and I really learned so much from you! You gave me so much hope, and ideas. Thanks again Alison, you continue to be my biggest inspiration and hope for a recovery from the tiredness."

~ Liz ~

"Alison's story and hearing how she has reclaimed her health/her life and her future has been so inspiring, such an amazing woman to listen to and with such an abundance of tips to share. Thank you Alison! I would thoroughly recommend this course to anyone."
~ K. Ayling ~

Dear Alison,

I just wanted to say a huge thank you for the life changing advice that you have shared over the last few months. From the first energy boosting workshop to the preceding focused weekly Zoom sessions I have taken away so many useful tips which I am now using in every day life and that are slowly becoming habits.

I wasn't able to attend any of the actual Zoom calls due to work commitments and young children! However, it was very easy to catch up on these, as you were always so efficient at sending the link over, thank you.

I'm really looking forward to attending the next workshop and moving forward into a happier and healthier 2017 with a new mindset.

Thank you again,


"Hi Alison, it was good to meet you today I feel so positive, it's wonderful! I have just made a brilliant command decision, spurred on from meeting you, that this week is the first week of the rest of my life. This is where I take complete charge of my health and happiness and I'll treasure it all."

~ Leanne - CFS Sufferer ~


"Alison, you’ve had a major impact on my life & coping mechanisms!"

~ Sheila Lemon ~

"Having met Alison recently I saw first hand, her calm and grounded aura and how she unconditionally reaches out to support others. Long may she have great happiness and the healthy life she has worked for and deserves."

~ Miriam ~