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Discover The Path To Health, Wellness & More Energy

Burnout can be overcome and prevented.

I did it and have never looked back!

alison t smith


After suffering for years from Burnout and eventually M.E./Chronic Fatigue Syndrome, I went on to recover with little help from the medical field. With the knowledge I gained, I decided to help others to improve their energy levels the way I did, the natural way.

Education / Wellbeing / You

Is your deodorant harming you?

Alison Smith / 20th August 2019

Why the Meltdown?

Diet and nourishment / Education / Food

Healthy Gluten-Free Pancakes


You will leave with a spring in your step!

'Such a positive and life-changing day today. I have come home this evening feeling so energetic and excited about the future. Listening to Alison's story and hearing how she has reclaimed her health/her life and her future has been so inspiring, such an amazing woman to listen to and with such an abundance of tips to share. Thank you, Alison! I would thoroughly recommend this course to anyone. You will leave with a spring in your step.'

A mention from Janey Lee Grace - BBC Radio 2 presenter and creator of

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